Millet has the reputation of ginseng soup. It is rich in B vitamins and carbohydrates. Corn is a kind of coarse grain with rich nutrition. It contains more than 30 kinds of nutrients such as calcium and iron amino acids, which are necessary for ... ...
I especially like all kinds of family dishes in Korea. They are simple, delicious, spicy and not greasy. This fried rice has been made many times. This time, brown rice is used. The effect is very good. It is highly recommended. The taste of bro... ...
Today, I would like to recommend the method of brown rice and lotus seed porridge. Lotus seed can nourish Qi, calm nerves, strengthen spleen and stomach. Brown rice is easy to digest and suitable for all ages. This bowl will make up for your har... ...
Two liang of brown rice. One person is eight minutes full.
I may have no one who bought a lot of groceries on the double 11. We should start to abandon the life of refined rice and make a variety of refined small life for ourselves
Fitness benefits carbon water brown rice
I clearly want to share a lot of desserts. How can I run and draw? No matter what. The purpose is to share happiness... But... I really can't say... All the photos have been taken. I'm ready to upload the recipe. The memory of my phone is insuff... ...
In winter, we should drink it more. It's fragrant, waxy, smooth and nutritious. It moistens the lungs and delays aging. Peanut is rich in protein, fat, sugar, vitamin A, B, e, K, etc. there are also some minerals, such as calcium, phosphorus, ir... ...
Compared with ordinary refined white rice, brown rice is richer in vitamins, minerals and dietary fiber, and mixed with red rice, which greatly improves nutrition. It is suitable for dieters.
Today, I'd like to share a curry pumpkin seafood soup with pickled rice. Make curry sauce with curry powder without any fat and a small amount of coconut oil. Although some coconut oil is added in, the quantity is much lower than the common curr... ...
Yimi, a cook, has harvested rice for the first time with the help of local people in Jiande. She decided to brew sweet rice juice to celebrate. Everyone thought that rice juice was a traditional Korean drink. In fact, it originated in China. It ... ...
Red dates are rich in carbohydrates. They taste sweet and are very popular with babies. It is generally believed that red dates can supplement iron. But in fact, the iron absorption rate of plant sources is not high, and red dates are not rich i... ...
Christmas is coming. Are you ready for the apples on Christmas Eve? But There are many single dogs to celebrate the festival alone. In the cold winter morning, the grass along the road is covered with frost. The north wind blows. I don't want to... ...
Mee likes to eat the mixture of soft skin and soft skin. If you like hard skin, you can try this - water 200. Rice flour 170. Glutinous rice flour 30. I prefer this water and flour 1-1. When steaming, steam in a pot with water for about 5 minute... ...
In a flash of inspiration, I made this dinner. I didn't want to send a recipe. So the pictures below are not recorded completely. It seems that there is no such staple food in each app. It belongs to my own originality. I started a recipe to play.